Psychotherapy | Centre Bereldange

individual therapy

Psychotherapy is reimbursed by the CNS at a rate of 70% for adults and 100% for minors : https://cns.public.lu/fr/assure/remboursements/prestations-remboursees/prestations-medicales/psychotherapie.html

Areas of specialization at the Centre de Psychothérapie

Depression
Anxiety disorders (e.g. phobias, generalised anxiety disorder, panic disorder)
Stress
Burnout
Trauma
Self-esteem issues and lack of self-confidence
Coping with difficult emotions
Impulsivity
Bullying
Relationship difficulties and communication problems
Eating disorders and disordered eating
Weight-related issues
Sleep problems
Psychosomatic problems
Major life changes (e.g. retirement, separation, job loss, etc.)
Addictive behaviours (e.g. cannabis, alcohol, gaming)
Learning difficulties or loss of motivation
Long COVID

Therapies are offered in Luxembourgish, German, English and French. Every therapist has their own areas of expertise.

The team of clinical psychologists is trained in Cognitive Behavioral Therapy (CBT), in Schema Therapy, as well as in EMDR therapy (Eye Movement Desensitization and Reprocessing).

CBT is a psychotherapy method that generally aims to improve mental health and focuses on challenging and changing unhelpful cognitive distortions (e.g. thoughts, beliefs and attitudes) and behaviors, improving emotional regulation and the development of personal coping strategies that target solving current problems.

Schema Therapy is designed to help patients to break tenacious, unhelpful and recurring patterns and schemas of thinking, feeling and behaving, and to develop healthier alternatives to replace them.

After successful treatment with EMDR therapy, difficult memories are reprocessed so that emotional and physiological distress due to one or more traumatic experiences is relieved.